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HWA-RANG
is named
after the Hwa-Rang youth group, which originated in the Silla
Dynasty in the early 7th century. The 29 movements refer to the
29th Infantry Division, where Taekwondo developed into maturity.
Number of
movements = 29
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Download Pattern + Diagram
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Ready Posture - CLOSED READY STANCE C
- Move the left foot to B to forma sitting stance toward D
while executing a middle pushing block to D with the left
palm.
- Execute a middle punch to D with the right fist while
maintaining a sitting stance toward D.
- Execute a middle punch to D with the left fist while
maintaining a sitting stance toward D.
- Execute a twin forearm block while forming a left L-stance
toward A, pivoting with the let foot.
- Execute an upward punch with the left fist while pulling the
right side fist in front of the left shoulder, maintaining a
left L-stance toward A.
- Execute a middle punch to A with the right fist while
forming a right fixed stance toward A in a sliding motion.
- Execute a downward strike with the right knife-hand while
forming a left vertical stance toward A, pulling the right
foot.
- Move the left foot to A forming a left walking stance toward
A while executing a middle punch to A with the left fist.
- Move the left foot to D forming a left walking stance toward
D while executing a low block to D with the left forearm.
- Move the right foot to D forming a right walking stance
toward D while executing a middle punch to D with the right
fist.
- Pull the left foot toward the right foot while bringing the
left palm to the right forefist, at the same time bending the
right elbow about 45 degrees outward.
- Execute a middle side piercing kick to D with the right foot
while pulling both hands in the opposite direction and then
lower it to D forming a left L-stance toward D, at the same
time executing a middle outward strike to D with the right
knife-hand.
- Move the left foot to D forming a left walking stance toward
D while executing a middle punch to D with the left fist.
- Move the right foot to D forming a right walking stance
toward D at the same time executing a middle punch to D with
the right fist.
- Move the left foot to E turning counter clockwise to form a
right L-stance toward E while executing a middle guarding
block to E with a knife-hand.
- Move the right foot to E forming a right walking stance
toward E while executing a middle thrust to E with the right
straight finger tip.
- Move the right foot on line EF forming a right L-stance
toward F while executing a middle guarding block to F with a
knife-hand.
- Execute a high turning kick to DF with the right foot and
then lower it to F.
- Execute a high turning kick to CF with the left foot and
then lower it to F forming a right L-stance toward F while
executing a middle guarding block to F with a knife-hand.
Perform 18 and 19 in a fast motion.
- Move the left foot to C forming a left walking stance toward
C while executing a low block to C with the left forearm.
- Execute a middle punch to C with the right fist while
forming a right L-stance toward C, pulling the left foot.
- Move the right foot to C forming a left L-stance toward C
while executing a middle punch to C with the left fist.
- Move the left foot to C forming a right L-stance toward C
while executing a middle punch to C with the right fist.
- Execute a pressing block with an X-fist while forming a left
walking stance toward C, slipping the left foot to C.
- Move the right foot to C in a sliding motion forming a right
L-stance toward D while thrusting to C with the right side
elbow.
- Bring the left foot to the right foot, turning counter
clockwise to form a closed stance toward B while executing a
side front block with the right inner forearm while extending
the left forearm to the side downward.
- Execute a side front block with the left inner forearm,
extending the right forearm to the side downward while
maintaining a closed stance toward B.
- Move the left foot to B forming a right L-stance toward B at
the same time executing a middle guarding block to B with a
knife-hand.
- Bring the left foot to the right foot and then move the
right foot to A forming a left L-stance toward A while
executing a middle guarding block to A with a knife-hand.
END: Bring the right foot back to a ready posture.
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